Full Spectrum Infrared Sauna
Detoxify and rejuvenate with our infrared saunas, promoting relaxation and improved health
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Our infrared saunas bring world class technology from Austria.
With 7 tailored programs for specific outcomes such as; Deep sleep, Healthy completion, recovery, relaxation, performance, weight management and pain relief or create your own session.
Full-Spectrum Infrared Energy Penetrates Your Body at Not Just One Level, but Three
Normally our bodies pump ten to fourteen pints of blood per minute. Full spectrum infrared sauna rays can increase the blood flow up to twenty-six pints per minute. When blood flow is increased the additional oxygenation assists the body to repair cells and tissues.
The full spectrum sauna stimulates the sebaceous glands to release harmful toxins and also boosts the metabolism, it is also extremely effective at aiding immune function. While inside a full spectrum infrared sauna you can fully relax, listen to calming music, meditate, enjoy colour light therapy, or perhaps a yoga routine to introduce heat into your practice.
After taking a full spectrum sauna session your body’s core will be comfortable all day as the detoxing benefits continue long after your session ends. You’ll be relieved of your pain too.
Full spectrum saunas offer a range of health benefits, advantages of using a full spectrum sauna include but not limited to:
Detoxification
Sweating helps remove toxins from the body, and full spectrum saunas are designed to stimulate sweating.
Pain relief
The infrared heat can help reduce inflammation and relieve pain in muscles and joints.
Improved circulation
The heat helps dilate blood vessels, improving circulation and helping to reduce blood pressure.
Immune system boost
The infrared heat can help stimulate the immune system, which can help fight off infections.
Skin health
The heat can help improve skin tone, reduce pores, and promote wound healing.
Relaxation and stress relief
The heat can help promote relaxation, reduce stress, and improve sleep quality.
Weight loss
Spending time in a full spectrum sauna can help increase metabolism and burn calories.
Cardiovascular health
Regular use can help lower blood pressure, reduce the risk of heart disease, and improve overall cardiovascular health.
Anti-aging
The infrared heat can help stimulate collagen production, reducing the appearance of fine lines and wrinkles.
Mental clarity and focus
The heat can help improve cognitive function, promoting mental clarity and focus.
Remember to always consult with a healthcare professional before starting any new therapy, especially if you have any underlying medical conditions.